Tag Archives: meditation

15:D Sharing My Process For Communicating With One’s Guides

First, it is important to release all your fears, doubt and worries, and with controlled three-step breathing (exhale-pause-inhale), put yourself into as relaxed an emotional state as possible, filled with trust that you are protected by your guides and your higher self.

Next, you can visualize and imagine a column, pillar or sphere of golden and white light surrounding you, enveloping you and protecting you, as you visualize yourself in the center of this protective, purifying loving and conscious Light. No harm can come to you in the Light. All your fears are now completely dissolved, and you can fully connect now to your guides.

Give permission that only the most benevolent and loving energies in the multiverse may connect with you and work with you during your connection and communication with Spirit. Feel love and trust and pure benevolent intentions fill up your request. Wait thirty seconds or so while you allow these loving energies to come up around you.

Remain watchful for self-sabotage. If at any time you feel out of resonance with the process, then discontinue. If at any time you feel afraid, then discontinue. If at any time you feel yourself imagining in a negative direction, then discontinue. The key is to bring from your heart center as much trust and love and benevolent feelings as possible, and you will attract the same, while you are in the space of protection and love that you have created for yourself.

Once your visualizations and breathing and intentions are working together in harmony, and your feelings are calm and loving and peaceful, and you have complete confidence in the process, then you may begin to communicate with the higher-dimensional, benevolent beings. At this point, simply wait… and listen with your mind and heart together, balanced and open. You may begin to get a thought or feeling that comes into your awareness that doesn’t seem like it is coming from you entirely, or from you at all. If it continues to feel benevolent, write it down, or type it at your keyboard, or speak it into your voice recorder. Most of us don’t have perfect recall of the exact conversations that we have, so I feel it is important to record it in the most authentic, exact and precise phrasing that comes through to you, unaltered except for post-connection spelling corrections and such.

For me, I tend towards automatic writing. I will hear the communication from my guides in the form of inspirational thought or telepathy, sometimes but rarely accompanied by images, often accompanied by feelings of amazement and happiness about what is coming through in the communication. Try to listen only, and not feed your mind with your own thoughts. Stay neutral, receptive and alert. Trust the good intentions of your guides.

If any vibrations other than pure love and protection arise, then allow your heart to tell you if you feel any dissonance or out-of-resonance feelings, which if you have done the steps above, almost never happens in a good connection. However, if out-of-resonance feelings do occur, then break the connection and fill yourself and your space with more loving white and gold light, and call immediately upon your loving guides and angels for protection, and trust that they hear your call and will come immediately to your side in protection.

If all is flowing well, and the telepathic and heart resonance connection feels strong, just allow the words and thoughts to come pouring out of you, just like stream-of-consciousness poetry. Try not to filter the words, or slow down, or edit, or focus too much on what you have just received. Stay in the moment and continue to allow the thoughts and words and concepts and ideas and advice to flow out, while remaining in your neutral, carefully-listening state of awareness.

Eventually, your guides will give you a sign of closure, and you will recognize that the communication has completed for this session. After thanking your guides, you may now go back and begin to review what came through, and attend to your spelling corrections. Try to modify the transmitted information as little as possible, or not at all, even if it doesn’t make sense now. Often, the messages will take on greater meaning at points in the future.

Once you have done your first session, you will feel more confident for another, and I encourage you to try again within one day to add confidence.

My best wishes for your safe and clear communication with your guides.

Peace and Love, Rick

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11:D You Lovely Droplet of Light And Sound [Channeled Message from Archangel Metatron, Nov 9, 2015]

emotowater

Listen to my voice and feel into my essence. Hear the sound of change coming to those who can hear and feel benevolence. This wave of internal energy is rising in so many of you now. Breathe in the Love that’s in the very air that supports your existence on Earth, and know that My Breath is in your breath. I AM the space between matter. I AM the entirety of existence that holds the holographic universe to support your change and your growth. I am divine breath and song. We sing for you, all of you, down to even the smallest microbial being. We sing songs of Love for you. You know our benevolence as angelic beings and highly-evolved galactic beings, and we know of you as we know ourselves, for we are All a part of Oneness, which connects all layers and vibrations of so-called ‘reality,’ which is another way of saying ‘change.’

There are slower denser vibrations and sounds, and there are higher, lighter vibrations of sound. There are visible spectrums of Light seen by your human eyes, and there are many more not visible spectrums of Light that you have yet to see or even imagine. We are here to share these with you. They are already yours, for you are of Oneness, yet you may not see or hear these vibrations as we do yet, but they may penetrate you and fill you with their benevolent presence if you choose to let them. You may share these sounds and light waves with all levels of your own existence, for you are multi-dimensional, and you may work with them externally and internally, without and within. Many are best seen and felt with eyes closed, an irony to those who only imagine seeing with eyes open. For often there is more to hear that is worthwhile in silence, and more to see that holds value with eyes closed.

We come to share with you an invitation to begin a greater degree of acceptance of our reality within your everyday so-called ‘mundane reality,’ and if you can meet us somewhere in the middle, you may begin to hear more and hear better, and see more colors and recognize more light. For it is you alone who determine the pace of your advance, and your readiness to receive. You are the master of the keys to the kingdom of your own awareness, and if you cry out, “I am not ready for more yet,” your Higher Self may listen to you, and guide you into the appropriate lessons and experiences until you are ready once again for the opportunities to grow, change and receive.

Where do you wish to focus? Do you wish to focus on the mundane, the slow and dense repetitive explorations that incrementally secure your foundation of trust in your own awareness, intuition, and knowing? Or are you ready to expand into a higher, more multi-dimensional understanding of who and what you are?

Imagine who and what you could be, and then know that you have likely only created a very limited portrait of all that you truly are. For you are of the Oneness that has no limits. You are of the Oneness that bears your eternal existence in all octaves of sound, that gave breath to sound.

So close your eyes and breathe in, and pause to recognize those moments when you need neither to breathe in nor breathe out: for this is eternity, this is you being without need, and then breathe out this awareness into your external reality. Again, breathe in the light and sound of benevolence, of benevolent possibilities and change, of expanded awareness, and listen to that special voice of stillness within, for that is your eternalness coming through to you in gentle waves of sound and light, sharing with your mental awareness that you are much more than you have believed and imagined yourself to be: you are Love.

You are much more, and it is All of Love, and so are we, and we come to join you, a meeting in the middle where your reality and freewill is not shattered or broken by intrusion, but gently permeated through your own choice to change and become more aware of your greater reality of unlimited potential, and expansiveness.

We close this message with the assurance of Love, and the encouragement of reminding you of your eternal and direct connection with All That Is, a gift that can never be taken away from you, not by us, your church, or even yourself, because it is the gift of Oneness with the Oceans of multi-dimensional existence, you lovely droplet of light and sound that sees and hears from your point of view for all of Creation to experience. This is the gift that you share with Oneness: your unique perspective, identity and manner of Loving, and for that we can All be grateful.

With so much Love,

Archangel Metatron and You Guides